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	<title>San Francisco Fitness Expert and Fashion Blogger  Jackie O. &#187; workout out tips</title>
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		<title>Hate Exercising? Some Workout Tips for You</title>
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		<pubDate>Sun, 12 Apr 2009 18:36:03 +0000</pubDate>
		<dc:creator>THE FIRST LADY OF FITNESS</dc:creator>
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		<description><![CDATA[Staying motivated if you hate exercising can be hard, but set goals and don’t quit. You need to exercise as well as diet if you really want to lose weight. Make exercise fun and it won’t seem like such a chore.]]></description>
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