Posts Tagged ‘ the first lady of fitness fashion and fun ’

Do You Want Unconditional Love? Search No Further!

April 1, 2010
By Jackie O.
Do You Want Unconditional Love? Search No Further!

Advice  from the First Lady of Fitness, Fashion and Fun - Jackie O. Jackie O. is a Pittsburgh based personal trainer, fitness instructor, life coach, and motivational speaker. What’s up ya’ll? This is Jackie O.  I have been thinking a lot about love lately.  Here are some of my thoughts! Love. We are all...

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TOTAL BODY MAKEOVER. ..New CLASSES START THE WEEK OF JUNE 7, 2010!

March 29, 2010
By Jackie O.
TOTAL BODY MAKEOVER. ..New CLASSES START THE WEEK OF JUNE 7, 2010!

Total Body Makeover Mondays, Wednesdays, and Fridays 6:30-7:30am Summer is right around the corner and its not too late to get your body in shape for summer.  Led by the “First Lady of Fitness” Jackie O., this class will combine, cardio intervals, body sculpting, flexibility and balance exercises to tone, sculpt, and burn calories to...

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Jackie O.’s Top 5 Spring Fashion Picks For April

March 23, 2010
By Jackie O.
Jackie O.’s Top 5 Spring Fashion Picks For April

Fashion advice from the First Lady of Fitness, Fashion, and Fun and Pittsburgh Certified Personal Trainer (CPT), Independent Beachbody Coach, TurboKick Instructor, and life coach, Jackie Omotalade.

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Video Testimonials

Video Testimonals by Sheba G. and Patty D.

My Fit, Fashionable and Fun Life

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Stella and Dot Fashion Show

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Be You. . .Only Better! Our newsletter is perfect for women who want to better their physical health, but also know how to have fun. We promise not to bore you with deadbeat facts and figures. We strive to give our readers something to look forward to and something they want to read, not something they feel like they have to read. Our writers are sassy, expressive, and entertaining. We will instruct you on exercises to do and give you reading material for living a fit and fabulous life. Our newsletter is the best of both worlds, and it is perfect for every fitness guru, fashionista, and fun loving chic.