What’s up ya’ll? This is the First Lady of Fitness, Fashion, and Fun – Jackie O. reminding each and every one of you who is of voting age to GET OUT AND VOTE! I know many of you may be sick and tired of all the political ads and even sicker and more tired...
(1) Enjoy time with your family but also savor some alone time. You need the yin and the yang to have a balanced holiday season and life. (2) Celebrate you accomplishments this year both big and small. Use the holidays to remind yourself of all the positive things that you have done, people you...
hat's up ya'll? This is Jackie O., the First Lady of Fitness, Fashion, and Fun. I am a Pittsburgh based personal trainer and lifestyle coach. In my former life, I was an unhappy attorney. I am often asked how I found the strength to take the plunge and abandon the...