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	<title>San Francisco Fitness Expert and Fashion Blogger  Jackie O. &#187; no desire to workout</title>
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		<title>Working Out When All You Really Want to Do is Lay on the Couch</title>
		<link>http://fixupmybody.com/fitness/motivate-yourself-to-workout/</link>
		<comments>http://fixupmybody.com/fitness/motivate-yourself-to-workout/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 14:54:27 +0000</pubDate>
		<dc:creator>Kay Marryshow</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[couch potato]]></category>
		<category><![CDATA[hate to workout]]></category>
		<category><![CDATA[home exercise]]></category>
		<category><![CDATA[motivate yourself to workout]]></category>
		<category><![CDATA[no desire to workout]]></category>

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		<description><![CDATA[The desire to work out has never come easily to me. Sure I feel great when I finish a big work out. I cool down with visions of getting into a regular work out program dancing in my head. Who wouldn’t want to feel that high everyday? Once showered and onto my day, however, the visions are replaced once again by dread. Getting that high is hard work!]]></description>
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