Posts Tagged ‘ motivation to get fit ’

Motivational Quote – March 21-28, 2010

March 23, 2010
By Jackie O.
Motivational Quote – March 21-28, 2010

Those who do not find time for exercise will have to find time for illness. - Earl of Derby Words of Wisdom from the First Lady of Fitness, Fashion and Fun - Jackie O. Jackie O. is a Pittsburgh based personal trainer, fitness instructor, life coach, and motivational speaker. PHP Freelancer

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Motivational Quote March 7 – March 14

March 6, 2010
By Jackie O.

Charity is no substitute for justice. If we never challenge a social order that allows some to accumulate wealth – even if the decide to help the less fortunate – while others are short-changed, then even acts of kindness end up supporting unjust arrangements. We must never ignore the injustices that make charity necessary,...

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Welcome to 2010

January 22, 2010
By THE FIRST LADY OF FITNESS

Fitness doesn't happen overnight. It a journey!

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Video Testimonials

Video Testimonals by Sheba G. and Patty D.

Recent Post by San Francisco Personal Trainer Jackie O.

My Fit, Fashionable and Fun Life

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Stella and Dot Fashion Show

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Be You. . .Only Better! Our newsletter is perfect for women who want to better their physical health, but also know how to have fun. We promise not to bore you with deadbeat facts and figures. We strive to give our readers something to look forward to and something they want to read, not something they feel like they have to read. Our writers are sassy, expressive, and entertaining. We will instruct you on exercises to do and give you reading material for living a fit and fabulous life. Our newsletter is the best of both worlds, and it is perfect for every fitness guru, fashionista, and fun loving chic.