Posts Tagged ‘ jackie o. ’

10 Ways Exercise Improves Your Health

April 13, 2010
By Jackie O.
10 Ways Exercise Improves Your Health

Advice from Pittsburgh Personal Trainer and Fitness Instructor Jackie O.

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Jackie O.’s Top 5 Spring Fashion Picks For April

March 23, 2010
By Jackie O.
Jackie O.’s Top 5 Spring Fashion Picks For April

Fashion advice from the First Lady of Fitness, Fashion, and Fun and Pittsburgh Certified Personal Trainer (CPT), Independent Beachbody Coach, TurboKick Instructor, and life coach, Jackie Omotalade.

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GET READY TO LIVE, LOVE, LAUGH, LOSE WEIGHT, LOOK STYLISH!

January 18, 2009
By THE FIRST LADY OF FITNESS
GET READY TO LIVE, LOVE, LAUGH, LOSE WEIGHT, LOOK STYLISH!

I want you to remember that fixing your body is as much a mental process as it is a physical one. The journey to fixing your body involves changing many aspects of your life.

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Video Testimonials

Video Testimonals by Sheba G. and Patty D.

Recent Post by San Francisco Personal Trainer Jackie O.

My Fit, Fashionable and Fun Life

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Stella and Dot Fashion Show

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Be You. . .Only Better! Our newsletter is perfect for women who want to better their physical health, but also know how to have fun. We promise not to bore you with deadbeat facts and figures. We strive to give our readers something to look forward to and something they want to read, not something they feel like they have to read. Our writers are sassy, expressive, and entertaining. We will instruct you on exercises to do and give you reading material for living a fit and fabulous life. Our newsletter is the best of both worlds, and it is perfect for every fitness guru, fashionista, and fun loving chic.