Books | San Francisco Fitness Expert and Fashion Blogger Jackie O.

Testimonials

I took Killer Abs. . .I feel like in general I'm just more in shape and more aware of myself. My arms have really toned up and I can feel my abs getting tighter. Overall, it was a good class.

Kelsey Beerer Durham, PA

I took Killer Abs with Jackie O. Since the beginning of the class I've definitely noticed a difference. I feel like my upper arms are stronger and more toned and my abs though not killer yet, are definitely better than 6 weeks ago.

Meredith Pozzi Long Valley, NJ

Jackie makes working out fun and a joy to come to - I know I'm getting a workout - I always feel it the next day! There has definitely been an improvement in my cardiovascular endurance in the weeks since I've started working out with Jackie O.

Maura Kennedy, Scranton, PA

I took kickboxing with Jackie O. in the spring. I feel a lot stronger after taking this class for a couple of weeks and my endurance for physical activity has definitely increased. Before Jackie O. I wouldn't consider myself physically fit, but now I feel my core is much stronger.

Brittney Hein, Northhampton, PA

Posts Tagged ‘ Books ’

The First Lady of Fitness, Fashion, and Fun’s Top Ten Tips

March 15, 2010

By Jackie O.

The First Lady of Fitness, Fashion, and Fun’s Top Ten Tips

Advice from The First Lady of Fitness, Fashion, and Fun and Pittsburgh Certified Personal Trainer (CPT), Independent Beachbody Coach, TurboKick Instructor, and life coach, Jackie Omotalade:

Be You. . .Only Better! Our newsletter is perfect for women who want to better their physical health, but also know how to have fun. We promise not to bore you with deadbeat facts and figures. We strive to give our readers something to look forward to and something they want to read, not something they feel like they have to read. Our writers are sassy, expressive, and entertaining. We will instruct you on exercises to do and give you reading material for living a fit and fabulous life. Our newsletter is the best of both worlds, and it is perfect for every fitness guru, fashionista, and fun loving chic.

Testimonials

San Francisco Personal Training Jackie O.

Fix Up My Body on Facebook

Posts Tagged ‘ Books ’

The First Lady of Fitness, Fashion, and Fun’s Top Ten Tips

Video Testimonials

Recent Post by San Francisco Personal Trainer Jackie O.

My Fit, Fashionable and Fun Life

Stella and Dot Fashion Show

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