Be Yourself | San Francisco Fitness Expert and Fashion Blogger Jackie O.

Testimonials

I thorougly enjoyed the kickboxing class. The moves were easy to follow, the music was great and kept me motivated. The overall workout is tough but pushes me to do better.

Shelby Sheedy, Lancaster, PA

I took kickboxing for the first time. The most apparent thing I noticed was an increased flexibility because I never had done fitness exercises with kicking and punching before. My body started to become more toned and it gave me a good introduction to the different types of weight training. Overall, it gave me new innovative ways to workout. The class is a lot of fun! I normally dreading classes and this one is fun!

Kerry Tallarico, Pittsburgh, PA

I took Killer Abs with Jackie O. Since the beginning of the class I've definitely noticed a difference. I feel like my upper arms are stronger and more toned and my abs though not killer yet, are definitely better than 6 weeks ago.

Meredith Pozzi Long Valley, NJ

Jackie makes working out fun and a joy to come to - I know I'm getting a workout - I always feel it the next day! There has definitely been an improvement in my cardiovascular endurance in the weeks since I've started working out with Jackie O.

Maura Kennedy, Scranton, PA

Posts Tagged ‘ be yourself ’

ABANDON YOUR FEARS AND JUST DO IT!

March 24, 2010

By Jackie O.

To all of you reading this article , I challenge you to try something that makes you uncomfortable and scared. I guarantee you will surprise yourself if you stick with it and your confidence will definitely IMPROVE!

Just Do You – Individual Fashion

March 13, 2009

By Jackie O.

Fashion is a manner, a way, a mode, or a style often used in reference to “Dress”. The way an individual dresses is often a definition. Definition of one’s association, cutom, belief or character. Weather you make your own clothes or pick them out in a store your fashion of dress should always speak...

Be You. . .Only Better! Our newsletter is perfect for women who want to better their physical health, but also know how to have fun. We promise not to bore you with deadbeat facts and figures. We strive to give our readers something to look forward to and something they want to read, not something they feel like they have to read. Our writers are sassy, expressive, and entertaining. We will instruct you on exercises to do and give you reading material for living a fit and fabulous life. Our newsletter is the best of both worlds, and it is perfect for every fitness guru, fashionista, and fun loving chic.

Testimonials

San Francisco Personal Training Jackie O.

Fix Up My Body on Facebook

Posts Tagged ‘ be yourself ’

ABANDON YOUR FEARS AND JUST DO IT!

Just Do You – Individual Fashion

Video Testimonials

Recent Post by San Francisco Personal Trainer Jackie O.

My Fit, Fashionable and Fun Life

Stella and Dot Fashion Show

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