Posts Tagged ‘ Advice from Pittsburgh personal trainer and lifestyle coach ’

Pittsburgh Personal Trainer – Jackie O. Brings Kangoo Jumps to the Burgh!

October 10, 2010
By Jackie O.
Pittsburgh Personal Trainer – Jackie O. Brings Kangoo Jumps to the Burgh!

What’s up ya’ll? This is the First Lady of Fitness, Fashion, and Fun Jackie O and I’M IN LOVE! As a Pittsburgh celebrity trainer and group fitness instructor, I teach on average 13 classes a week, in addition to personal training, so as you can imagine I can easily get bored quite easily with...

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So You Want a Six-Pack. . . . .

May 21, 2010
By Jackie O.

A six-pack – everyone wants one, but very few people actually have them! Six-packs do not come easy!  They require hard work and dedication, but i you are motivated and ready to work – A SIX-PACK IS POSSIBLE FOR YOU TOO! The secret is diet combined with regular exercise.  All the crunches in the...

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YOUR QUESTIONS ANSWERED – DEAR JACKIE O.

May 17, 2010
By Jackie O.
YOUR QUESTIONS ANSWERED – DEAR JACKIE O.

Dear Jackie O., I get bored with working out. What can I do to stay motivated to workout?

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Video Testimonials

Video Testimonals by Sheba G. and Patty D.

Recent Post by San Francisco Personal Trainer Jackie O.

My Fit, Fashionable and Fun Life

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Stella and Dot Fashion Show

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