Welcome, My name is Jackie O. and I am a certified personal trainer, group fitness instructor, and stylist. I have helped hundreds of people lead fitter, healthier, and stylish lifestyles. I look forward to helping you tone up your body and feel better about yourself!
I specialize in helping you create the change you want to see in your body! I will tailor a workout plan to your specific fitness needs, goals, and time frame. I am a personal trainer who encourages, not discourages and a personal trainer who inspires you to be you. . . only better. I embrace the following mantra:
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
Private Training 1-on-1 sessions: If you like to train outside a gym and need a little extra push or motivation, Jackie O. can help you! She provides all the equipment, tools, and motivational support you will need.
Semi-Private/Small Group Training Start your own group training sessions ! Join for a month, or two….or three or more!
Please contact me at thefirstjackieo@gmail.com to begin or continue your fitness journey.
