Testimonials

I took Killer Abs with Jackie O. Since the beginning of the class I've definitely noticed a difference. I feel like my upper arms are stronger and more toned and my abs though not killer yet, are definitely better than 6 weeks ago.

Meredith Pozzi Long Valley, NJ

I feel more strength in my legs and have more endurance.

Lauren Adams Sharon, MA

I am taking a kickboxing class. I thought I was in pretty good shape before the class, but during the 1st class I realized that maybe I wasn't. For about the 1st 3 wee ks I was extremely sore after each class. Now halfway through the class I feel that I am in much better shape and am no longer struggling to walk up the steps in my apartment after class. I lost about 5lbs since starting this class and have gained a lot of muscles tone especially in my arms. Its was a really great class!

Caitlin Fulkerson, New Castle, PA

Motivational Quote April 25-May 1, 2010

April 27, 2010

By Jackie O.

“Wanting to be someone else is a waste of

the person you are.”

Curt Cobain

Jackie O.

Word of Wisdom from

Jackie O.

The First Lady of Fitness, Fashion and Fun

Jackie O. is a Pittsburgh based personal trainer, fitness instructor, motivational speaker, and lifestyle coach.

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Tags: motivational quotes, pittsburgh per, positive thinking, self-improvement, words to live by

Be You. . .Only Better! Our newsletter is perfect for women who want to better their physical health, but also know how to have fun. We promise not to bore you with deadbeat facts and figures. We strive to give our readers something to look forward to and something they want to read, not something they feel like they have to read. Our writers are sassy, expressive, and entertaining. We will instruct you on exercises to do and give you reading material for living a fit and fabulous life. Our newsletter is the best of both worlds, and it is perfect for every fitness guru, fashionista, and fun loving chic.

Testimonials

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Motivational Quote April 25-May 1, 2010

“Wanting to be someone else is a waste of

the person you are.”

Curt Cobain

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