Fix Up My Body http://fixupmybody.com Get Fit for Life! Tue, 09 Mar 2010 18:51:50 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Slow Twitch and Fast Twitch Muscles http://fixupmybody.com/fitness/slow-twitch-and-fast-twitch-muscles/ http://fixupmybody.com/fitness/slow-twitch-and-fast-twitch-muscles/#comments Tue, 09 Mar 2010 18:51:50 +0000 Jackie http://fixupmybody.com/?p=1172 http://fixupmybody.com/fitness/slow-twitch-and-fast-twitch-muscles/feed/ 0 The Friendship Ball – February 13, 2010 http://fixupmybody.com/life/the-friendship-ball-february-13-2010/ http://fixupmybody.com/life/the-friendship-ball-february-13-2010/#comments Tue, 09 Mar 2010 00:50:08 +0000 Jackie http://fixupmybody.com/?p=1162 http://fixupmybody.com/life/the-friendship-ball-february-13-2010/feed/ 0 “Lights! Glamour! Action!” ™ http://fixupmybody.com/life/%e2%80%9clights-glamour-action%e2%80%9d-%e2%84%a2/ http://fixupmybody.com/life/%e2%80%9clights-glamour-action%e2%80%9d-%e2%84%a2/#comments Mon, 08 Mar 2010 22:25:16 +0000 Jackie http://fixupmybody.com/?p=1156 http://fixupmybody.com/life/%e2%80%9clights-glamour-action%e2%80%9d-%e2%84%a2/feed/ 0 What Happens When You Lift Weights? http://fixupmybody.com/fitness/what-happens-when-you-lift-weights/ http://fixupmybody.com/fitness/what-happens-when-you-lift-weights/#comments Mon, 08 Mar 2010 21:39:10 +0000 Jackie http://fixupmybody.com/?p=1153 http://fixupmybody.com/fitness/what-happens-when-you-lift-weights/feed/ 0 An Introduction to Muscles http://fixupmybody.com/fitness/an-introduction-to-muscles/ http://fixupmybody.com/fitness/an-introduction-to-muscles/#comments Mon, 08 Mar 2010 21:15:02 +0000 Jackie http://fixupmybody.com/?p=1151 http://fixupmybody.com/fitness/an-introduction-to-muscles/feed/ 1 Why Should You Lift Weights? http://fixupmybody.com/fitness/why-should-you-lift-weights/ http://fixupmybody.com/fitness/why-should-you-lift-weights/#comments Sun, 07 Mar 2010 19:11:03 +0000 Jackie http://fixupmybody.com/?p=1147 http://fixupmybody.com/fitness/why-should-you-lift-weights/feed/ 0 Ice Skating – A Great Way to Burn Calories http://fixupmybody.com/fitness/ice-skating-a-great-way-to-burn-calories/ http://fixupmybody.com/fitness/ice-skating-a-great-way-to-burn-calories/#comments Sun, 07 Mar 2010 05:41:47 +0000 Jackie http://fixupmybody.com/?p=901 http://fixupmybody.com/fitness/ice-skating-a-great-way-to-burn-calories/feed/ 0 Healthy Eating Tips From The First Lady of Fitness, Fashion, and Fun http://fixupmybody.com/health/healthy-eating-tips/ http://fixupmybody.com/health/healthy-eating-tips/#comments Sun, 07 Mar 2010 05:30:41 +0000 THE FIRST LADY OF FITNESS http://fixupmybody.com/?p=1040 http://fixupmybody.com/health/healthy-eating-tips/feed/ 0 HOT DJ ALERT- DJ ENDRA http://fixupmybody.com/fun/hot-dj-dj-endra/ http://fixupmybody.com/fun/hot-dj-dj-endra/#comments Sat, 06 Mar 2010 16:43:34 +0000 Jackie http://fixupmybody.com/?p=1102 http://fixupmybody.com/fun/hot-dj-dj-endra/feed/ 0 How Long Will It Take Me To Get Into Shape? http://fixupmybody.com/fitness/how-long-will-it-take-me-to-get-into-shape/ http://fixupmybody.com/fitness/how-long-will-it-take-me-to-get-into-shape/#comments Sat, 06 Mar 2010 15:40:46 +0000 Jackie http://fixupmybody.com/?p=1094 http://fixupmybody.com/fitness/how-long-will-it-take-me-to-get-into-shape/feed/ 0