Life

Motivational Quote November 21-28th 2010

November 23, 2010
By Jackie O.

“Only put off until tomorrow what you are willing to die having left undone.” Pablo Picasso PHP Freelancer

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Pittsburgh Personal Trainer and Fashon Stylist Jackie O. Joined 39 other Phenomenal Pittsbughers at the Pittsburgh Children’s Museum to Accept the 40 under 40 Award

November 22, 2010
By Jackie O.

Pittsburgh Personal Trainer and Fashion Stylist Jackie O. joined 39 other phenomenal Pittsburghers at the Pittsburgh Children’s Museum on Friday November 12th 2010 to be honored as one of Pittsburgh’s 40 under 40.  The event was sponsored by Pittsburgh Magazine, PUMP, and PNC Bank and honored Pittsburghers under 40 who are making an impact...

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The “Secret” to Getting a Slim, Slammin, and Sexy Body

November 17, 2010
By Jackie O.

By Jackie Omotalade, The First Lady of Fitness, Fashion, and Fun You are out on the town and suddenly a woman with a body to die for walks by! How did she get that body – slim, slammin, and sexy? How can you get that body? What is her secret? The secret is not...

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Video Testimonials

Video Testimonals by Sheba G. and Patty D.

My Fit, Fashionable and Fun Life

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Stella and Dot Fashion Show

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Be You. . .Only Better! Our newsletter is perfect for women who want to better their physical health, but also know how to have fun. We promise not to bore you with deadbeat facts and figures. We strive to give our readers something to look forward to and something they want to read, not something they feel like they have to read. Our writers are sassy, expressive, and entertaining. We will instruct you on exercises to do and give you reading material for living a fit and fabulous life. Our newsletter is the best of both worlds, and it is perfect for every fitness guru, fashionista, and fun loving chic.