Life

Carnaval San Francisco 2011 as Experienced by San Francisco Personal Trainer and Stylist Jackie O.

May 30, 2011
By Jackie O.
Carnaval San Francisco 2011 as Experienced by San Francisco Personal Trainer and Stylist Jackie O.

Dancing is just about one of the best workouts out there! Its fun and its a fantastic way to get a great cardio-workout! Carnaval is all about music and dance AND I LOVE both music and dance.  I’m not a great dancer nor am I a musician, but that does not stop me from...

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Out With The Old. . .In With the New!

May 30, 2011
By Jackie O.
Out With The Old. . .In With the New!

What’s up ya’ll? This is Jackie O. – The First Lady of Fitness, Fashion and Fun checking in! As many of you may have already known, I have been subleasing my friend’s apartment in the Mission District since I came to San Francisco.   Well, her lease is up and she is moving back...

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Motivational Quote – December 12-18th 2010

December 11, 2010
By Jackie O.

Each day, my focus is devoted to what truly matters. PHP Freelancer

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Video Testimonials

Video Testimonals by Sheba G. and Patty D.

My Fit, Fashionable and Fun Life

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Stella and Dot Fashion Show

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Be You. . .Only Better! Our newsletter is perfect for women who want to better their physical health, but also know how to have fun. We promise not to bore you with deadbeat facts and figures. We strive to give our readers something to look forward to and something they want to read, not something they feel like they have to read. Our writers are sassy, expressive, and entertaining. We will instruct you on exercises to do and give you reading material for living a fit and fabulous life. Our newsletter is the best of both worlds, and it is perfect for every fitness guru, fashionista, and fun loving chic.