<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>San Francisco Fitness Expert and Fashion Blogger  Jackie O. &#187; Health</title>
	<atom:link href="http://fixupmybody.com/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://fixupmybody.com</link>
	<description>San Francisco Personal Trainer and Fashion Stylist Jackie O. discusses fitness, fashion and fun</description>
	<lastBuildDate>Mon, 03 Oct 2011 20:15:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Let&#8217;s Move With Michelle Obama!</title>
		<link>http://fixupmybody.com/fitness/lets-move-with-michelle-obama/</link>
		<comments>http://fixupmybody.com/fitness/lets-move-with-michelle-obama/#comments</comments>
		<pubDate>Mon, 23 May 2011 04:21:29 +0000</pubDate>
		<dc:creator>Jackie O.</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Kiddie Fitness]]></category>

		<guid isPermaLink="false">http://fixupmybody.com/?p=2618</guid>
		<description><![CDATA[&#8220;In the end, as First Lady, this isn’t just a policy issue for me. This is a passion. This is my mission. I am determined to work with folks across this country to change the way a generation of kids thinks about food and nutrition.&#8221; - First Lady Michelle Obama There are a million reasons why I love Michelle Obama and one of them is her commitment to fitness.  Let’s Move! is a comprehensive initiative, launched by the First Lady, dedicated to solving the problem of obesity within a generation, so that children born today will grow up healthier and able to pursue their dreams. And Mrs O. is not relying on your traditional gym class to get the job done!  She has recruited megastars like Beyonce to get kids up and moving! I love the fact that she teamed up with Beyonce to create this fun and relevant video to get the couch potato/video game generation MOVING! No First Lady before or after will Dougie like Michelle Obama!  Check out Michelle Obama modeling a hip and modern workout! The physical and emotional health of an entire generation and the economic health and security of our nation is at stake.&#8221; - First [...]]]></description>
		<wfw:commentRss>http://fixupmybody.com/fitness/lets-move-with-michelle-obama/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The First Lady of Fitness, Fashion, and Fun&#8217;s Top Ten Tips</title>
		<link>http://fixupmybody.com/health/the-first-lady-of-fitness-fashion-and-funs-top-ten-tips/</link>
		<comments>http://fixupmybody.com/health/the-first-lady-of-fitness-fashion-and-funs-top-ten-tips/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 17:55:49 +0000</pubDate>
		<dc:creator>Jackie O.</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[candles]]></category>
		<category><![CDATA[Dr Seuss]]></category>
		<category><![CDATA[Fashionista]]></category>
		<category><![CDATA[first lady]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Green Eggs and Ham]]></category>
		<category><![CDATA[HEALTH TIPS]]></category>
		<category><![CDATA[SCENTS]]></category>
		<category><![CDATA[smells]]></category>
		<category><![CDATA[WATER]]></category>

		<guid isPermaLink="false">http://fixupmybody.com/?p=143</guid>
		<description><![CDATA[Advice from The First Lady of Fitness, Fashion, and Fun and Pittsburgh Certified Personal Trainer (CPT), Independent Beachbody Coach, TurboKick Instructor, and life coach, Jackie Omotalade:]]></description>
		<wfw:commentRss>http://fixupmybody.com/health/the-first-lady-of-fitness-fashion-and-funs-top-ten-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Metabolic Syndrome Treatment: Walking Fights Metabolic Syndrome</title>
		<link>http://fixupmybody.com/fitness/metabolic-syndrome/</link>
		<comments>http://fixupmybody.com/fitness/metabolic-syndrome/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 03:52:11 +0000</pubDate>
		<dc:creator>THE FIRST LADY OF FITNESS</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[metabolic syndrome treatment]]></category>

		<guid isPermaLink="false">http://fixupmybody.com/?p=911</guid>
		<description><![CDATA[Health and Fitness advice from the First Lady of Fitness, Fashion, and Fun, Jackie Omotalade, a Pittsburgh personal trainer, lifestyle coach, and Independent Beachbody Coach]]></description>
		<wfw:commentRss>http://fixupmybody.com/fitness/metabolic-syndrome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

