Sitting on your behind, does not get you fit and fabulous – WORKING OUT AND EATING RIGHT DO! And no one does extreme fitness better than Tony Horton! Do you want a 90 day workout that will get you in the best shape of your life?
Why an extreme workout? Because, you want extreme results don’t you!
I happen to be a student of Tony’s and also a Beachbody coach and I love the beach body workouts!
Tony guides you as you fix up your body, without every having to go to the gym! Although, I can be a gym rat, I know that the gym can be pretty intimidating for some people and that others just don’t have time for it. I also know that if you are like me you are not dragging yourself out of bed in the morning to go out into the cold and go to the gym, so why not just drag yourself out of bed to workout in your living room!
Can you do it? Yes, you can! And just in time to be a new skinner, toned version of yourself for summer. Let me show you the way!
P90X is designed for men and women who are already in very good physical condition with no major physical limitations or chronic injuries. It will increase your strength, flexibility, muscular endurance and decrease your body fat. It’s a hardcore home boot camp system, and while there are a few modified movements shown to decrease difficulty, there is NO beginner ramp up included to get you from 100% sedentary up to the recommended P90X starting state.
The program is pretty strenuous, especially the Chest & Back (almost 100% pullups and pushups), Plyometrics X, and the Yoga X workouts. If your fitness level — strength *and* endurance — isn’t pretty decent already, you won’t be getting your time or money’s worth out of the program. I would suggest Power 90 if you are an fitness beginner.
As with any workout and nutrition regimen, the results you get will depend completely on your intensity and consistency in your workouts, and in your compliance and consistency in the kitchen.
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I’ve heard p90x is pretty intense, I may start out with something a little less strenous and more aerobic with a little weight training.
i would also love to have those beach bodies, i really envy cut abs and six packs’-: