Biography – Jackie O. – San Francisco Bay Area and Pittsburgh Celebrity Personal Trainer

February 24, 2009
By THE FIRST LADY OF FITNESS

  • Certified Personal Trainer – NETA
  • Certified Turbo Kick Instructor
  • Cardio Kickboxing Instructor
  • Killer Abs Instructor
  • Life Coach
  • Certified Yoga Instructor
  • Member, IDEA Health & Fitness Association

 

I am truly the First Lady of Fitness, Fashion, and Fun! I am cosmopolitan in every sense of the word, having lived and traveled all over the world including Africa and Asia. I am a reluctant attorney, fitness model, fashion designer, actress, fitness enthusiast, life coach, and personal trainer as well as a motivator, and friend.

I believe that each and every one of us should live life to the fullest extent possible, because we only have one life to lead in the bodies we have now.

 

With years of experience in changing physiques and improving the health of my clients, I am a personal train, fitness coach, and life coach to call when you are in Pittsburgh or San Francisco Bay Area. I have worked with people at all levels of fitness and have dedicated my life to improving the lives of others through a motivational and inspiring approach to health, fitness, and life.

Following the death of my daughter, my mental, emotional, and physical health deteriorated. I couldn’t get out of bed. All I wanted to do was sleep and hopefully wake up to find that it had all been a horrible dream. When I was awake, I refused to eat. I lost weight. My hair started to fall out. I was prescribed pills that were suppose to help me “feel” better and relieve my anxiety, yet nothing seemed to help.

My life as I had known it . . . was OVER! One day, I was sitting in front of my computer listening to a Jack Johnson song and I made the decision right then and there to literally fix up my body. If I couldn’t bring my daughter back, make myself happy, or end the mental and emotional anguish I was in, I could control something and that was my body. I could heal my body through physical exercise. Why did I pick exercise you may ask? I have no idea, perhaps it choose me! I always was a person who believed in being physically fit. I just took it to a whole new level! Perhaps, because it is something that I knew I embraced and it involved just enough pain to keep me from doing something even crazier like cutting myself. Through fitness and exercise, I began to heal not only my body, but my mind.

Fitness, fashion, and fun have become a religion for me. And if you are experiencing any pain, discomfort or unhappiness in your life, I invite you to make your body a temple and engage in the ritual of divine worship which starts here!

 

I am The First Lady of Fitness, Fashion, and Fun.  I am a personal trainer and stylist who splits her time between Pittsburgh, PA and San Francisco, California.  I am passionate about fitness, fashion and fun.  I am on a mission to help individuals “create the change they want to see in their bodies!”  I train clients both face-to-face and online.  I am an expert body sculptor who works with a wide array of clients.

I am a member of Alpha Kappa Alpha Sorority Incorporated. I enjoy reading, cooking, traveling, fashion design, and of course fitness!

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Want results? Want to improve your quality of life?

Contact Jackie Omotalade TODAY and get started with the best personal trainer in Pittsburgh and the San Francisco Bay Area!

 

Contact me, The First Lady of Fitness, Fashion, and Fun at:

Email: thefirstladyjackieo@gmail.com
Twitter: JackieOmotalade
FaceBook: Jacquelyn Omotalade
LinkedIn:
Personal Website:www.jackieomotalade.com
Phone: 412-626-0067
About Jackie Omotalade:  Jackie Omotalade aka “Jackie O.” is the First Lady of Fitness, Fashion and Fun.  She is the founder of Fix Up My Body, LLC (www.fixupmybody.com).  She is an expert body sculptor, celebrity personal trainer, and group fitness instructor.  Jackie O. has helped hundreds of people move off the couch and into fitness.  She is an avid runner, rock climber, and traveler.  Her passion for health and fitness has taken her to Indonesia as a Fulbright scholar, Africa as a Yale-Clinton Fellow, and Europe.  She is a frequent motivational speaker and guest commentator.  She personally trains clients in the San Francisco Bay Area, including Berkeley and Oakland and the Pittsburgh area and online in addition to teaching a variety of classes.  She has been selected as one of the 40 under 40 for Pittsburgh for 2010. Her show “Fix Up My Body with Jackie O. is shown on Pittsburgh Community TV (PCTV).
Qualifications: 

  • NETA Certified Personal Trainer
  • NETA Certified Yoga Instructor
  • Certified Turbo Kick Instructor
  • AFAA Group Fitness Certification
  • Aquatic Exercise Association Certification pending
  • Madd Dogg Spinning Certification
  • Fitness Writer
  • CPR/AED Certified by the American Heart Association
  • Insured through IDEA
  • Numerous Continuing Education Certifications in Exercise and Nutrition


Contest History:

  • 2009 Great Race 10k
  • 2009 and 2010 Rachel Carson Trail Challenge
  • 2009 and 2010 Run Around the Square 5k
  • 2010 Erie Marathon (26.2 Miles) – Finisher
  • 2010 Oil Creek 50k  - Finisher
  • 2010 Marshall University Marathon – Finisher
  • 2011 Oakland Half Marathon – Finisher
  • 2011 Pittsburgh Marathon – Finisher
  • 2011 Chinese New Year 10k – Finisher
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