Monthly Archives: June 2010

Motivational Quote June 20-26, 2010

June 23, 2010
By Jackie O.

I focus my attention and energies on making today matter. PHP Freelancer

Read more »

Motivational Quote June 13-19

June 14, 2010
By Jackie O.

“It is not enough to take steps which may someday lead to a goal; each step must be itself a goal and a step likewise” Goethe PHP Freelancer

Read more »

BOOT CAMP 412: INTENSIVE – STARTING SOON!

June 14, 2010
By Jackie O.

Boot Camp 412: Intensive Big Workout. . . .even bigger results! Monday-Friday July 19-30, 2010, 7:30-9:30pm COST: $500 Intensity is the name of the game.  This class is for those who wants to see results FAST! This is a two week course. It runs Monday-Friday 7:30-9:30pm.  All participants are required to follow the Boot...

Read more »

Video Testimonials

Video Testimonals by Sheba G. and Patty D.

Recent Post by San Francisco Personal Trainer Jackie O.

My Fit, Fashionable and Fun Life

Get the Flash Player to see the slideshow.

Stella and Dot Fashion Show

SIGN UP FOR FITNESS, FASHION, AND FUN TIPS

Be You. . .Only Better! Our newsletter is perfect for women who want to better their physical health, but also know how to have fun. We promise not to bore you with deadbeat facts and figures. We strive to give our readers something to look forward to and something they want to read, not something they feel like they have to read. Our writers are sassy, expressive, and entertaining. We will instruct you on exercises to do and give you reading material for living a fit and fabulous life. Our newsletter is the best of both worlds, and it is perfect for every fitness guru, fashionista, and fun loving chic.