Monthly Archives: April 2010

New Class – “I’m New To Exercise” Workout Series

April 27, 2010
By Jackie O.
New Class – “I’m New To Exercise” Workout Series

“I’m New To Exercise” Workout Series $72.00 START DATE June 5 for 6 weeks Saturdays 7-8am 6 weeks Drop in Rate:$15 per class Are you new to fitness? Are you worried you won’t be able to “keep up” in a traditional fitness class? If you want a gentle introduction to cardio and body sculpting...

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Motivational Quote April 25-May 1, 2010

April 27, 2010
By Jackie O.
Motivational Quote April 25-May 1, 2010

“Wanting to be someone else is a waste of the person you are.” Curt Cobain Word of Wisdom from Jackie O. The First Lady of Fitness, Fashion and Fun Jackie O. is a Pittsburgh based personal trainer, fitness instructor, motivational speaker, and lifestyle coach. PHP Freelancer

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ATTACK OF THE 50 FT WOMAN! GET MOTIVATED! Believe in YOURSELF!

April 27, 2010
By Jackie O.
ATTACK OF THE 50 FT WOMAN! GET MOTIVATED! Believe in YOURSELF!

hat's up ya'll? This is Jackie O., the First Lady of Fitness, Fashion, and Fun. I am a Pittsburgh based personal trainer and lifestyle coach. In my former life, I was an unhappy attorney. I am often asked how I found the strength to take the plunge and abandon the...

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Video Testimonials

Video Testimonals by Sheba G. and Patty D.

My Fit, Fashionable and Fun Life

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Stella and Dot Fashion Show

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Be You. . .Only Better! Our newsletter is perfect for women who want to better their physical health, but also know how to have fun. We promise not to bore you with deadbeat facts and figures. We strive to give our readers something to look forward to and something they want to read, not something they feel like they have to read. Our writers are sassy, expressive, and entertaining. We will instruct you on exercises to do and give you reading material for living a fit and fabulous life. Our newsletter is the best of both worlds, and it is perfect for every fitness guru, fashionista, and fun loving chic.